Hopecoach

Hope Coach Mentoring

Hope Coach Mentoring
(Helping Others Personally Empower)

Program offers you individualized sessions
Assist and mentor as you achieve your goals.
Motivational tools to help identify your goals
Helps you develop your plan to meet your goals

To schedule an appointment
708-453-3445

Individual & Groups appointments available
Internet and Telephone coaching session

All calls are confidential

Set up your own confidential & convenient schedule
Call or go to our Contact Us Page

Family Friendly Rates
support
our community programs

“Serenity Saturday” Weekly Meditation Series

Relax, Recover and Rejoice.
For those beginners who want to learn meditation.

Group will Share
Relaxation Techniques

Breath and Focus
Meditation & Mantra
Be Still
Meditation is a practice that helps
To reconnect to our self, relieves stress & nurtures self esteem
Group will foster support and discussion
Registration required
due to small group size
Currently have some openings available
To reserve your place
Contact
Resource Help Line
708-453-3445
$15.00 per session

" Having a Friend Is like having a coach"

having the "Hope Coach Mentor me is like

having a Mentor who is a Friend.

Helping me reach my dreams!

Since my coaching sessions began

I began to view my retirement

as a time for me to

reach out or try new interests

Carol

Working with the "Hope Coach"

has helped me learn to set healthy

goals for myself

while living with an alcoholic

Mary

Learning the relaxation techniques

and sharing with the group

has helped me deal with the frustrated

feelings I get when trying to talk

with a family member who is in denial

and I like the meditation time

it is restful

L